The Silva Method
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	In 1969 a man named Jose Silva formally introduced a self-evolvement course he had been developing for over 20 years. By combining a metronome with meditation and self-hypnosis techniques, students quickly learn how to control states of consciousness normally associated with long term meditation. A variety of tools are taught in the 2-day course which enable people to manage their lives and to access information normally associated with intuition and ESP.
Here is a general description of the tools taught in the course:  to function at the Alpha brain wave level (normally associated with the dream state) and to use both brain hemispheres in harmony  develop and maintain a positive mental attitude no matter what the circumstances around you  how to relax mentally and physically  go to sleep without drugs  wake up without an alarm clock  stay awake and alert longer when needed without drugs  remember and generate dreams for problem solving  relieve and stop having headaches and migraines  visualization skills for changing self image  develop memory skills  pain and bleeding control to accelerate healing  quickly and easily eliminate or develop habits  develop ESP abilities  The Silva Method is currently being taught in 107 countries and 29 languages.